" ... scientists have found that sleep apparently restores memories lost during a hectic day. (...)

... memories were consolidated in three stages (...) The second stage requires sleep, which the researchers also found sharpened the subjects' performance the next day.

'We all have the experience of going to sleep with a question and waking up with the solution,' said one team member, Daniel Margoliash, a professor of neurobiology at the University of Chicago."

NY Times: Sleep Appears to Rescue Memories

Det var något jag skulle göra, men vad?

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